Swimming and Personal Training

Whether you are an elite swimmer looking to improve your technique or speed or a novice looking to learn the basics and gain comfort in the water, the NZD swim approach varies greatly from traditional learn to swim concepts. 

With over 40 years of competitive and recreational swimming and coaching experience we take a unique approach in teaching proper mechanics, balance and efficiency in the water. 

Online Personal Training and Performance Coaching services available. 

Looking to improve your physical and mental abilities, contact NZD for a FREE consultation. 

If I told you I miss swimming would you understand? Been swimming just over a year after taking lessons from Sam and this sucks to not be in the water.

When we get freed from our prisons contact Sam and take a few lessons. Guaranteed to improve your swimming ability!